Queen Street Personal Training

We understand the need for every training programme to be customised to address your unique profile. You'll not only feel more powerful, you'll be empowered to do more - and be more.

Ricky

Ricky

My aim is to take you to an entirely different world of training at a professional level and ensure you achieve the results you want. My knowledge, experience and observation from the people I work with, allows me to confidently ensure you will achieve a 100% positive result, with a money-back guarantee.

At R Fitness our primary goal is to effectively change our clients' lifestyles and make them truly self-motivated to carry on with their life positively and successfully. Last but not least, we are firmly aware that everything is related to the mind, with a philosophy to surround yourself with positive thoughts and the body will take care of itself.

Speciality Areas
  • Body fat reduction                      
  • Functional specialist
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning

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Queen Street Fitness Classes

Book your place now on one of our fitness classes - Free for all our Queen Street residents!

Personal Training

We believe Personal Training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills. Every training programme is customised to address your unique fitness profile. You'll not only feel more powerful, you'll be empowered to do more - and be more. Fully qualified, motivated and ready to ensure you achieve your personal fitness goals, our friendly Personal Training service will:Keep you motivated in and out of training sessionsDevise a tailor made fitness planStay in touch via email/phoneOffer informed advice on fitness and nutritionMonitor your safety to prevent injuryWe’ll support you – Whether you are simply looking for a general fitness regime, want to look good for the beach or are desperate to train for a marathon, we’ll make sure we know all about your goals for physical fitness and advise accordingly.