Queen Street Personal Training

We understand the need for every training programme to be customised to address your unique profile. You'll not only feel more powerful, you'll be empowered to do more - and be more.

Ricky

My aim is to take you to an entirely different world of training at a professional level and ensure you achieve the results you want. My knowledge, experience and observation from the people I work with, allows me to confidently ensure you will achieve a 100% positive result, with a money-back guarantee.
At R Fitness our primary goal is to effectively change our clients' lifestyles and make them truly self-motivated to carry on with their life positively and successfully. Last but not least, we are firmly aware that everything is related to the mind, with a philosophy to surround yourself with positive thoughts and the body will take care of itself.

Speciality Areas
  • Body fat reduction                      
  • Functional specialist
  • Muscle tone and development
  • Sport specific training
  • Strength and conditioning